New Year Grounding

Welcome to 2016! How exciting! I love new year they always have this air of freshness, good intentions, hope and openness to them ... They are a great times to get inspired, so this year I have decided to record a a YouTube channel as well as record classes and meditations for purchase so U can have a bit of "natty" vibes when ever you like where ever you are in the world .... this is the first meditation that I will share with you as it's also the meditation I led in the first class I taught of the year at My Asana in Vaucluse ...

Enjoy!!  

Peace and Mung Beans! 

natty xx

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Water flows in, around and through us

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Nature and Nurture