How We Help You?
BodyWork |
Balance
1:1 Session
Here we meet. The alter of your heart as the focus.
We hold conscious conversation about where you are at & how may we best support your needs today from an aligned intention.
From this conversation we create a bespoke session to suit your needs.
You lay down & we use a combination of Traditional Therapies to bring balance to your body, relief to your mind, with some take home recommendations to sustain the practice till we meet again.
We use the natural therapies based from
Oriental 5 elements theory - diagnosis
ZenThai Shiatsu - combinations of Japanese acupressure, Thai massage & Osteopathic Techniques
Sound scapes - different percussion instruments to harmonise the frequencies in the body
Samvahan - heart focused intention based therapy
Meridian based stretches - working with the fascia of the body to bring balance to the organs
Pranayama - Breathing techniques that bring harmony to the nervous system
Yoga philosophy - to contextualise reason in metaphor
Foot Scrub & Massage
Discover your self through connecting to each organ from the ground up. Feel the power of your body through releasing the tension & toxins from your whole body through connecting with your feet. You will receive an hours length foot scrub, massage & oil to allow you to feel grounded in your body & cleansed from the world beneath you.