We are each others mirror but we are also each others teacher ...

  • every thought you think should be an act of gratitude - for example in German the word 'Vielen dank' means to thanksand 'denken' means to think

  • the 'god' (superconscious) power isn't going to turn up its voice to be heard it will simply wait for Self to be quiet enough so its voice echoes through our very cells

  • yoga is being in the moment; not thinking, yoga is being intentional with each movement you make; wake up, yoga is breathing and recognising that everything with breath has feeling in doing this you find the unity in everything that has value

  • LIVE & BE ALIVE

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